PUTTING THINGS OFF?
#2022NEWSTART First things first HAPPY NEW YEAR! It's so easy to put things off. Often we do it without thinking. We do it because things...
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WELCOME TO
CAN JESS RUN
ONE STEP AT A TIME
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ITS ALL ABOUT ME
Hear It From Me
I started running because I love a medal.
I cant tell you that I am hooked on running, or that I am some amazing athlete that can cover many miles in a flash. Im just that girl who loves to be outdoors, loves a good adventure and pushing my limits.
The bits you won't know about me.
B.Sc Sports Performance & coaching - Level 3 Sports Therapist - Level 3 Personal Trainer - Level 2 Fitness Instructor - Pilates Instructor
Changed career path in 2015 I am now an engineer working in the aviation world but I am still interested in the fitness world.
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Whats an extra year?
The big events in the diary for 2021.
Happy feet.... Happy girl....
Like many people I have issues with my feet, ones that makes shoe shopping a challenge (I like shoes so this makes me sad). When I was...
2020 Resolution - Reduce a shopping habit!
There are to parts to the decision of this years resolution, money and reducing waste. Over two years ago I stopped using bottled shampoo...
Results of the advance sweat test
Thanks to Claire at 4th Discipline in Birmingham and Precision Hydration (PH) I was lucky to receive a free PH Sweat and Sodium test. So...
The long slog
I feel like I have been in rehab for injures for a long time. Well it all started back in August, over lockdown I had increased my...
When do you become a runner?
It's a bit of a funny question, but you see it asked on social media "Am I a runner now?". Do you only become "classed" as a runner if...
Racing stat
I have a fear of coming last, I think that goes back to the days of swimming galas and having everyone in the pool cheering for me...
The road to 26.2 miles
This road is on going due to the current situation with many races planed for 2020 being cancelled. I applaud those of you that have kept...
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-NEXT RACE-
Edinburgh Marathon Festival
May 30th, 2021
6
months to go
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